13 Mar How to (Safely) Exercise When Injured
If you're wondering how to exercise when you’re injured, we’ve compiled some basic exercises for different injuries that can help you stay sufficiently fit while you recover....
06 Mar How to Carry Anything from Luggage to Laundry with Crutches
Check out these awesome tips that make life so much easier when you're on crutches....
28 Feb How to Stop Crutches from Hurting Your Armpits in 4 Easy Ways
Crutch pain and discomfort is pretty common, but there are ways to make your time on crutches more bearable. Here are four easy tips to stop crutches from hurting your armpits....
13 Feb How to Reduce Swelling After Foot Surgery [7 Simple Tips]
Following your doctor’s post-op procedures and adhering to these five simple tips on how to reduce swelling after foot surgery can help you recover and get back to everyday life faster....
13 Feb Togetherness Redefined
Just like Cupid, iWALKFree is silently helping romances flourish....
04 Feb Derek Carr’s Fractured Fibula Less Debilitating with iWALK2.0
As all eyes turn to football with the Superbowl, at iWALKFree, we can’t help but wonder how many players could have benefitted from using the iWALK2.0 during injury recovery....
18 Jan Crutch Bound for 10 Years, 19-Year-Old Rescued by iWALK2.0!
Teenage years are hard enough. Now imagine spending all of them on crutches! That's what happened to Robin who was on crutches continuously from ages 11 to 19....
09 Jan iWALK2.0 Keeps Olympic Dreams Alive for 3-time Olympic Hurdler!
Last summer Ronald Forbes was preparing to compete in the 110 meter hurdles in his third Olympic games when he was devastated with a torn calf muscle....
23 Dec All You Wanted to Know About a Broken Ankle Injury and Recovery
A broken ankle or ankle fracture is a common joint injury. If you or a loved one has suffered a broken ankle, you may be wondering why ankle fractures happen, how they can be treated, how long it takes to heal and much more....
06 Sep Dietary Tips To Recover Faster From A Broken Ankle
Diet impacts your recovery process more than you can imagine. We have compiled some tips on what should be consumed, and what can be avoided during this crucial period....