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Injuries can feel like a major setback when you’re trying to improve or maintain your level of physical fitness. Getting to and from the gym, taking walks, and even simple tasks feel like a chore. When you’re recovering from an injury, it’s important to give...

VALENTINE’S DAY FOR INJURED COUPLES Valentine’s Day is upon us again, as it is every February 14th. As always, happy couples will be showering each other with love and affection. Nothing can ruin your Valentine’s Day more than...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_row_inner row_type="row" type="full_width" text_align="left" css_animation=""][vc_column_inner width="1/6"][/vc_column_inner][vc_column_inner width="2/3"][vc_video link="https://youtu.be/gnTozKJfqHM"][/vc_column_inner][vc_column_inner width="1/6"][/vc_column_inner][/vc_row_inner][vc_column_text]Teenage years are hard enough. Now imagine spending all of them on crutches!  That's what happened to Robin who was on crutches continuously from ages 11 to 19. Robin was a...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Last summer Ronald Forbes was preparing to compete in the 110 meter hurdles in his third Olympic games when he was devastated with a torn calf muscle. Faced with the possibility of missing his run in Rio, Forbes...